Guide on How to Measure Your Bra Size at Home
The Ultimate Guide to Measuring Your Bra Size at Home
If you're constantly adjusting your straps, dealing with a tight band, or experiencing spillage, chances are you're wearing the wrong size. But don't worry! Finding your perfect fit doesn't require a special trip to the store. This simple, step-by-step guide will show you how to measure your bra size at home with just a soft measuring tape. Get ready to discover a new level of comfort!
What You Will Need
https://capital.ac.ae/Tape-Measure-59inch-150cm-Body-Measuring-Tape-Retractable-Mini-m-375270
- A soft measuring tape (with cm and inches) like this one:
https://capital.ac.ae/Tape-Measure-59inch-150cm-Body-Measuring-Tape-Retractable-Mini-m-375270
Pro Tip: Wear your best-fitting light or non-padded wireless bra for the most accurate results.
The 3-Step Measuring Guide
Step 1: Find Your Band Size
Wrap the measuring tape snugly around your ribcage, right under your bust. Make sure the tape is level all the way around your back.
-
Take a deep breath out to get a comfortable measurement.
-
Note down the number in inches.
-
If it's an odd number, round it up to the nearest even number. This is your band size!
-
Example: 31 inches becomes a 32 band.
Step 2: Find Your Bust Size
Now, wrap the tape around the fullest part of your chest, (this is why it's good to wear a non-wired bra, as sagging breasts will give you a false cup measurement). Ensure the band is over your nipples and level across your back. The tape should be snug but not tight—don't squish your breasts!
-
For the most accuracy, lean forward so your back is parallel to the floor. This ensures all your breast tissue is included in the measurement.
-
Note down this number.
Step 3: Calculate Your Cup Size
This is the magic step! Subtract your band size (the number from Step 1) from your bust size (the number from Step 2).
Example: If your band size is 34 and your bust size is 38, the difference is 4 inches. That means your size is a 34D.
Here's a conversion chart
Difference (in inches) | Cup Size |
---|---|
0" | AA |
1" | A |
2" | B |
3" | C |
4" | D |
5" | DD/E |
6" | DDD/F |
7" | G |
Section 4: Important Fit Notes & Your Brand Plug
It's perfectly normal if your size changes between different brands or even different styles. Breast shape is unique to everyone! The number and letter you get are your perfect starting point for finding bras that feel amazing.
This is especially true for wire-free bras, like ours at Miss Bonney. Since they rely on smart design and the perfect band fit for support (instead of underwires), getting your base size right is the key to comfort.
Pro Tip: If you get stuck between sizes or shapes, the incredibly detailed calculator from A Bra That Fits is a fantastic resource for everyone.
Section 5: Signs of a Perfect Fit
-
The Band: It should feel snug and secure and you should be able to fit two fingers underneath it comfortably.
-
The Cups: Your breasts should fit smoothly into the cups with no gaping or spillage over the top or sides.
-
The Straps: They should stay in place and provide support without digging into your shoulders or falling loose.
Ready to Experience Real Comfort?
You’ve done the measurements and are now a bra-size expert! Why not put your new knowledge to the test?
At Miss Bonney, we specialize in beautiful, wire-free bras designed for all-day comfort and support. We believe you should never have to choose between how you look and how you feel.
(P.S. Remember to measure yourself every year or after any significant weight change, as your size can evolve!)